Journal of Health and Medicine | Health and Medical Research

Cardiac Diet for Your Heart

A cardiac diet is a heart healthy diet that requires you to eat more fruit, vegetables and whole-grain products....

Scientific research has shown that three serves of soy protein rich foods or drinks per day can be...

The typical diet contributes not only to atherosclerosis but also to many other health problems, including obesity, high...

You grow progressively more ravenous as mealtimes approach, no matter when you last ate. For you the solution...

A juicy, firm apple provides a lot of satisfying munch-power, and essential vitamins and minerals as well. The...

You have probably heard about Anorexia but what do you know about Bulimia. Bulimia is an eating disorder....

If you’re one of the many dieters who give up half way because your diet is too hard...

The amazingly simple 7-Day Fruit and Vegetable Diet is safe, nutritious, allows you to eat plenty of food,...

Of all the foods which come from the sea, shellfish are perhaps the most intriguing and the most...

Herbs should have a place in every garden for medicinal uses. Herbalists still use plants for natural healing, cosmetics...

Statistics show that few Americans insure their home against damage, yet it is often their most valuable asset...

Although reputable and progressive insurance companies endeavor to take insurance to the people, it is extremely difficult for...

There are as many reasons for buying insurance cover as there are people who buy it. Perhaps though,...

Medical malpractice suits are becoming more common in America, as the personal bond between doctor and patient becomes...

The green and leafy vegetables have vitamins A and C and within this group the vitamin content varies....