Journal Med Sci - Fitness, Nutrition, and Wellness

  • How do I make spaghetti?

    Spaghetti

    Spaghetti has just about everything going for it. It’s fun to eat, it’s cheap and it’s easy to prepare. It’s also not fattening – as...

  • Yellow Skin (Jaundice)

    Why is My Skin Turning Yellow?

    Hepatitis is a highly contagious infectious disease. Insidious onset, sinister progress, symptoms that are far from attractive, it can keep you from your work for weeks...

  • 500 Calorie Meals

    500 Calories a Day Meal Plan

    These 500-calorie diets work wonders for those who can’t stick to a slower reducing plan but return in despair to their old eating habits, envying...

  • Fruit and Veggie Diet

    Fruit and Veggie Diet

    The raw fruit and vegetable diet is a totally alkaline regimen that works best if you can use raw fruit and vegetable juices to rebalance,...

  • Low-calorie meals that fill you up

    8 Low Calorie Filling Meals

    They’re so full of flavor, nobody would guess the low-calorie count in these delicious recipes – for savory and sweet dishes. 1. Chilli Pork Salad...

  • Meals Under 500 Calories

    7 Meals Under 500 Calories

    Cold weather makes everyone feel hungrier, especially for the high-carbohydrate foods, that put on pounds. Here we have devised some enticing under 500 calorie main...

  • Protein and Amino Acids

    Amino Acids and Proteins

    Remember the old parlor game of building a house of playing cards and then trying to remove a single card without collapsing the whole construction?...

  • What medicine is best for migraines?

    Migraine

    Migraine is a very common condition and, while no one is immune, women seem more prone to attack than men. Many causes have been suggested,...

  • Why do you need malpractice insurance?

    Medical Malpractice Insurance

    Medical malpractice suits are becoming more common in America, as the personal bond between doctor and patient becomes a thing of the past. A serious...

  • What does Farmers Insurance full coverage cover?

    Farmers Insurance

    Although reputable and progressive insurance companies endeavor to take insurance to the people, it is extremely difficult for their representatives to cover the very large...