It is no secret the lifestyles of many Americans restrict regular exercise and encourage calorie-rich foods. All too...
Home Treatment for Burns
Burns are classified as first, second and third-degree according to depth. First-degree burns are superficial and cause the...
What to Keep in The Medicine Cabinet
Medicines can deteriorate and even become dangerous over a long period. All prescription drugs should be thrown out...
My Skin is Turning Yellow
Hepatitis is a highly contagious infectious disease. Insidious onset, sinister progress, symptoms that are far from attractive, it can...
40 Antioxidant Foods & Vitamins to Fight Off Coronavirus
A lot of health claims are made for dietary antioxidant foods and vitamins, the main one being that...
Caring for Your Dogs
This guide will help you to spot the symptoms of some fairly common dog diseases, and to care...
Barbecues can be a risk to your health
Long, lazy, fun-filled days rounded off with a barbecue: meat cooked to perfection, or sometimes burnt to a...
Low-Salt Diet for Hypertension
Sodium in salt may contribute to high blood pressure in some people. By limiting the amount of sodium...
Best Essential Amino Acids for The Brain
These three amino acids have special applications, do very specialized work in the body and can be taken...
Nutritious nuts more than mere snacks
A nut is strictly a dried tree fruit inside a hard shell, though the term is commonly used...
The Healthiest Nuts and Seeds
Today we usually think of nuts as snack foods or the garnish on more serious feeds such as...
Help for Hernia
Hernia or rupture is a swelling just under the skin, usually occurring in the lower part of the...
Depression Quiz
The depression is severe enough to require professional attention, even hospital care. For the rest of us, less...
Why can’t i sleep quiz
What’s the most important single thing to make you happy in bed? The answer, despite all you hear...
The ill-effects of too much heat
We humans feel well and function well only when our body temperature doesn’t vary much from normal. If...
Studies confirm smoking cuts birth weight and development
Many studies since then have corroborated evidence that women who smoke are about twice as likely to have...
How to Drink Alcohol without Getting Drunk
Many of us enjoy alcoholic drinks. As with anything that has potential for harm, it is useful to...
12 Best Medicinal Plants to Grow at Home
Herbs should have a place in every garden for medicinal uses. Herbalists still use plants for natural healing, cosmetics...
15 Herbal Remedies for Common Ailments
Herbs are the oldest form of remedy and treatments for everything from anxiety to colds. Now herbal remedies seem...
How much is too much alcohol?
Nearly everybody knows about boozing, driving, the law, and the inter-relations thereof. Perhaps some of you have even...
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