How Can You Naturally Lower The Blood Pressure?
The National Heart Foundation has produced some interesting statistics in recent years on the cardiovascular health of Americans, showing that average blood pressure increases with...
Journal Med Sci - Fitness, Nutrition, and Wellness
What is The Best Diet for Heart Patients?
A cardiac diet, also known as a heart-healthy diet, concentrates on eating heart-friendly foods and reducing foods rich in energy, saturated fats, cholesterol, salt, and...
What is The Best Herb for The Brain?
Commercial plantations of medicinal herbs are an accomplished fact and future demand for our herbal products is guaranteed as the trends towards safer more organic...
Can gallbladder problems affect the liver?
The liver is the largest gland in the body. It weighs about 3 pounds in the average adult. The gland is situated in the upper...
Can You Live a Healthy Life with Diabetes?
Families touched by diabetes must learn to plan for every eventuality. If you are likely to be away from home past the time for a...
10 Tips on How to Stay Healthy
Health is one of the most important things which affects the quality of life, so it makes sense to find out how best to take...
What is The Best Thing to Do while Pregnant?
Pregnancy should be the most loving and lovely period of a woman’s life. But it can be exhausting and worrying. Every mother wants her baby...
Best Essential Amino Acids for The Brain
These three amino acids have special applications, do very specialized work in the body, and can be taken as extra supplementation in specific cases of...
Hiatal Hernia Weird Symptoms
Hiatal hernia is the complaint in vogue this decade. More and more people are being diagnosed as suffering from this condition, and it is becoming...
Meal Plan for Fruit and Vegetable Diet
The amazingly simple 7-Day Fruit and Vegetable Diet is safe, nutritious, allows you to eat plenty of food, yet you can lose up to 6...
The Health Benefits Of Herbal Remedies
Whether you’re looking to improve your skin, treat toothache, or sustain energy throughout the day, herbs have it all! Herbs are the seeds, roots, stem,...
Can You Eat 500 Calories a Day and Lose Weight?
If you’re one of the many dieters who give up halfway because your diet is too hard to maintain, then our 500 Calorie Diet is...
3 Ways to Fight Fear and Anxiety
Fear is a psychological poison that can cause as much distress as a physical toxin, but there is an antidote, say authors Dr. Robert Sharpe...
5 Tips for Glowing Skin
Like the seasons, skin changes too. When leaves turn brown, crinkle, and fall off autumn trees, so do the top cells on our skin. Dried...
14 Tips for Getting Rid of Acne
A leading dermatologist tells what can be done for acne, the most common of all skin problems. The quickest way to get rid of acne...
100 Tips on How to Be Pretty Naturally – Glow Up Transformation
Eat plenty of beautifully luscious, health-giving fruits – they make you feel fresh and keep your body in shape. Step up your iron intake. It’s...
