10 Tips on How to Stay Healthy
Health is one of the most important things which affects the quality of life, so it makes sense to find out how best to take...
Journal Med Sci - Fitness, Nutrition, and Wellness
How to Keep Yourself Beautiful and Healthy
Weekend routines work wonders on the human frame, but they don’t come cheap. The object is to spoil yourself rotten and emerge cleansed, relaxed, uplifted,...
The Secret Meaning of Your Dreams
Dream research has become one of the most intriguing areas of modern psychology. More and more ingenious theories on the meaning and purpose of our...
Low Sodium Cardiac Diet
Sodium in salt may contribute to high blood pressure in some people. By limiting the amount of sodium used, these people can reduce the amount...
Poisonous Plants in The Garden
Ever since I saw a small child munching on a leaf of philodendron while her mother went on nonchalantly chatting to a friend, I have...
Self-Medication
God created man in his own image – in such a way that, given adequate diet, rest, and exercise, there should be no need for...
The Latest on Living With Asthma
What is asthma? Most people know, or know of, a person with asthma – about one in every 10 people are sufferers. The word asthma...
Whiplash After a Car Accident
During the weekend a car slammed into the back of our car leaving me with a painful whiplash injury. My head feels two sizes too...
Recurring Infections in The Bladder
Six years ago, I had an operation for a fallen bladder. Now symptoms are starting to recur. Is it likely the operation was not a...
What is The Best Cure for a Hangover?
If hangovers are a common and disabling problem, the cure is really very obvious. By avoiding the cause you’ll avoid the aftermath. Sensible living (and...
What is The Best Treatment for Tinea?
What is a good treatment for tinea? I’ve tried various remedies claimed to cure, but without effect. There are many good anti-fungal products. This means...
What Causes Varicose Veins and How Are They Best Treated?
Varicose veins are the bane of many women. It is claimed that about 50 to 60 percent of women in the developed countries suffer from...
Are Yearly Influenza Injections Advisable and Effective?
Influenza injections are a very valuable way of reducing the chances of contracting severe forms of flu. Frequently, dangerous epidemics sweep the world and these...
Can Emotional Stress Cause Upset Stomach?
Why do some people get stomach upsets when faced with emotional problems? ls there any cure other than resorting to sedatives and tranquilizers? In a...
Surgical Removal of Hemorrhoids
When should I consider internal hemorrhoids serious enough to have them surgically removed? Is bleeding from the bowel dangerous, even though it may only be...
Why does tension cause painful stomach swelling?
The intestinal system is a marvelous mirror of the internal workings of the brain. Tensions, anxieties, stresses are very quickly reflected back in abdominal discomfort...
